rosie65135 days ago5 minWorkWhat NOT to say to a colleague struggling with perinatal mental health: Advice for managers and friendsIn my role as Clinical Lead for Know Your Mind I talk to a lot of HR directors about the struggle of trying to look after the mental...
rosie6513Dec 2, 20194 minMental HealthWhy trying to be happy harms perinatal mental health“Enjoy your holiday, you deserve it” “I worked hard at the gym so I deserve a cake” “He got what he deserved in the end…” The movies tell...
rosie6513Jan 24, 20194 minMental HealthShould I have therapy during my pregnancy?Good question. This is something that comes up frequently when I am talking to people expecting babies. Often there has been something...
rosie6513Aug 1, 20187 minMental HealthWhat is pre and postnatal anxiety? Understanding perinatal mental health Most people know that we often feel anxious during pregnancy and after having a baby but very few people will tell you why this happens...